Postponed! New Date Announced Soon. Alice Bamford & Ann Eysenring present and sign One Gun Ranch, Malibu: Biodynamic Recipes for Vibrant Living

This book will change your life forever. With easy, approachable steps, One Gun Ranch will have you eating better, exercising with more pleasure, and feeling healthier in just weeks. Inspired by the beautiful setting and seasons of Malibu, this is a diet that will give you actionable steps for choosing the healthiest foods for you--and the planet--growing your own vegetables (even if you live in an apartment), establishing a fun, energizing exercise routine, and embracing a holistic approach to improving your mind and body.   Authors Alice Bamford and Ann Eysenring, have perfected the biodynamic lifestyle at their farm One Gun Ranch, a paradise of verdant green vegetables, running dogs and horses, perched high above the Pacific Ocean. With thoughtful, careful growing, they have created a dreamland of delicious, healthy food with an approach that goes beyond just organic, to grow, plant, and harvest one's food based on the cycles of the moon and the natural elements, resulting in the healthiest and tastiest food possible.   For many generations leading farmers around the world have been practicing these same principles, but they have never quite reached the mainstream. Now, thanks to the easy-to-use and approachable style of this book, anyone will be able to take these same ideas and apply it to their own garden and diet. They will also learn about how to exercise, meditate, and shape their diet along the principles of a biodynamic life. This book will bring the biodynamic lifestyle into the mainstream. (Regan Arts)

 

Event date: 
Tuesday, July 11, 2017 - 5:00pm
Event address: 
Book Soup
8818 Sunset Boulevard
West Hollywood, CA 90069
One Gun Ranch, Malibu: Biodynamic Recipes for Vibrant Living Cover Image
$39.99
ISBN: 9781941393529
Availability: On Our Shelves Now
Published: Regan Arts - April 4th, 2017