Parents are familiar with the sight: grumpy, irritable, inattentive kids. You know the cause of it--too much time on digital devices. But it's hard to know what to do about it. One day, Molly DeFrank had had enough and pulled the plug on her kids' screen time. She was tired of her sweet children acting like addicts desperate for their next fix. The results were better than she could have ever dreamed. What started as a two-week experiment changed her family's life.
In this shame-free book, you'll learn and apply all of Molly's secrets with her 14-day kick-start plan. Then, Molly equips you with all of the simple, practical, flexible tools you'll need to continue for a lifetime.
Making a change is easier than it sounds, and the results are immediate. No more screen zombies. Digital Detox is the simple guide to overnight course correction that will help parents get their wonderful kids back.
About the Author
Molly DeFrank is the founder of the online Digital Detox, where she helps free families from their addictions to devices. She has a degree in international relations and worked as a press aide for former California governor Arnold Schwarzenegger. These days, she is a stay-at-home mom and foster mom to six kids ages twelve and under. For more, visit mollydefrank.com.